When it comes to treating Obsessive Compulsive Disorder, commonly referred to as OCD, options were quite limited for many years. Both psychodynamic therapy and medications had been tried without much success, and many psychiatry and …
The Overlap Between Anxiety Disorder and Depression: Navigating Dual Diagnoses
Anxiety and depression are two of the most common mental health issues plaguing Americans today. According to Forbes, almost 20% of Americans have an anxiety disorder, making it the most common group of mental illnesses …
What Is Exposure & Response Prevention?
Obsessive/compulsive disorder (OCD) can seriously disrupt someone’s everyday life. Unwanted intrusive thoughts, or obsessions, can cause tremendous anxiety. The physical and mental actions someone takes to relieve the anxiety of OCD can also decrease their …