South County Psychiatry is pleased to open its new venture, the Intensive Outpatient Program, under the direction of Dr. Mark Zimmerman. The IOP provides care for patients experiencing acute mental health difficulties that interfere with …
Sometimes informally referred to as talk therapy, the field of psychotherapy is very broad with many types of methods used. In other words, treatment may vary greatly from patient to patient. Though much of it …
Anxiety disorders are one of the most common issues people deal with when it comes to mental health. In fact, almost 30% of adults will deal with anxiety at some point in their lives. So …
Psychotherapy is the general practice of treating mental health problems through the use of dialogue, psychology, and personal interaction. It is primarily focused on helping patients overcome mental disorders, along with other unresolved or negative …
Medication management is essential for the mental health of psychiatric patients. Having a regular and consistent medication management plan can help to reduce symptoms, improve functioning, and aid in the development of healthier coping strategies. …
Many of us struggle to cope with difficult emotions, like anxiety and depression. We often push them away or try to deny their existence, but this only leaves us feeling even more overwhelmed. Acceptance and …
There are many different treatments available to help those with various mental illnesses. And finding the right therapy for the right patient can sometimes be a challenge. Often used when other treatments have not worked, …
Behavioral activation (BA) is a part of cognitive behavioral therapy (CBT) that uses behaviors to influence a person’s emotional state. BA treatment is about learning to cope with depressive symptoms and negativity. The root of …
If you’re considering cognitive behavioral therapy, you may be wondering how long treatment typically may take. Let’s start with a look at what cognitive behavioral therapy comprises, as well as the length of therapy that …
If you suffer from severe anxiety, it can be hard to lead the life you want. You may find yourself unable to do the things you love or even leave your home without feeling panic …
Mental health issues and psychiatric disorders often require combined treatments to have the most successful outcomes. Part of this treatment can involve medications that work alongside other methods. Managing these medicines is crucial to ensure …
Transcranial Magnetic Stimulation (TMS) is one of the newest and most promising approaches to the treatment of depression, which affects approximately 17 million Americans each year. TMS can be effective in the treatment of major …
Exposure therapy is a form of cognitive behavioral therapy. It’s a very effective treatment for many different types of anxiety, obsessive-compulsive (OCD), and PTSD conditions. Exposure response prevention therapy helps patients address triggers in both …
Psychotherapy, also known as psychological or talking therapy, is therapy focused on overcoming problems through psychological and personal interactions. Specifically, psychotherapy helps patients overcome mental illnesses, balance out emotional instability, and teaches coping mechanisms to …
Exposure and Response Prevention (ERP) is one of the most effective therapies for Obsessive-Compulsive Disorder (OCD). In this approach, a highly qualified mental health professional exposes someone with OCD to a situation that triggers their …
Bipolar disorder is a serious mental health condition that causes extreme mood shifts that can last weeks or months at a time. Someone with bipolar disorder has episodes of depression and episodes of mania. Both …
In media portrayals and casual conversations, Obsessive-Compulsive Disorder (OCD) is often characterized as a quirky personality trait. All too often, people equate OCD with being cleaner than most people. The truth is that OCD is …
Obsessive/compulsive disorder (OCD) can seriously disrupt someone’s everyday life. Unwanted intrusive thoughts, or obsessions, can cause tremendous anxiety. The physical and mental actions someone takes to relieve the anxiety of OCD can also decrease their …
Obsessive-compulsive disorder (OCD) is a psychiatric disorder wherein recurrent, uncontrollable, and persistent thoughts, impulses, or intrusive images cause the individual to try to suppress them via compulsive behavior. According to the National Institute of Mental …
Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic pulses to improve the symptoms of depression. Additionally, TMS may help treat obsessive compulsive disorder and other conditions. Often, it is used when other …
Cognitive Behavioral Therapy (CBT) is a common type of psychotherapy, or talk therapy, that helps you identify negative or destructive thought patterns – and change them. These thoughts are spontaneous and can further aggravate conditions …
Bipolar Disorder (BPD) is sometimes referred to as manic-depressive disorder, as is characteristic of the extreme mood shifts that are a large part of this condition. For many years, doctors were not sure how to …
If your ideas about therapy come from movies and TV shows, you probably expect that it involves lying on a couch and talking to a therapist about your childhood. While therapy can look like that, …
Even over a year into the pandemic, there are still many unknowns surrounding COVID-19. One of the most pressing concerns facing doctors and scientists is determining the long-term effects of infection. A recent study has …
