Obsessive Compulsive Disorder (OCD) is one of the most commonly misused mental health terms. People often say, “Oh it’s just my OCD” to explain why they do certain things in a certain order or prefer …

Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition of which the primary symptoms are difficulty focusing and hyperactive behavior. While these may be the most obvious symptoms of ADHD, there are some equally common …

Depression is a mental health condition affecting approximately 280 million people in the world. It is characterized by persistent feelings of sadness, emptiness, guilt, worry, restlessness, helplessness, and a variety of other negative emotions.  Studies …

Many people are opposed to mental health care, especially for children. However, the field of child psychiatry has a crucial role in safeguarding the mental health and well-being of children and adolescents.  Child psychiatry focuses …

If you are wondering about your mental health or if you could have depression, you might wonder what depression actually feels like. Maybe you feel like you are depressed, or someone recently told you that …

When addressing depression, anxiety, and similar mental health issues, a therapist’s goal may be to identify the behaviors a client regularly engages in (or avoids) that may contribute to their mental and emotional health struggles. …

Sometimes informally referred to as talk therapy, the field of psychotherapy is very broad with many types of methods used. In other words, treatment may vary greatly from patient to patient. Though much of it …

Anxiety disorders are one of the most common issues people deal with when it comes to mental health. In fact, almost 30% of adults will deal with anxiety at some point in their lives. So …