Anxiety is one of the most common mental health challenges faced today. According to the Anxiety & Depression Association of America, over 40 million adults in the United States experience anxiety disorders annually. While anxiety …

Depression affects millions of people worldwide, yet it’s often misunderstood or underestimated. Like any mental health condition, depression is complex, influencing thoughts, emotions, behaviors, and even physical well-being. For those seeking effective treatment, cognitive behavioral …

Depression is more than occasional sadness. It’s a complex mental health condition that can affect every aspect of a person’s life, from career and relationships to physical health. According to the World Health Organization, depression …

Depression is more than just feeling sad or having a bad day. It is a serious mental health condition that affects how over 21 million people in the U.S. think, feel, and function daily. For …

ADHD (Attention Deficit Hyperactivity Disorder) affects up to 11 percent of American children aged 3 to 17. As ADHD diagnosis rates rise, more children receive help for the challenges they encounter in a school environment. …

Most patients are familiar with the classic signs of depression, including sadness, hopelessness, and fatigue. However, many lesser-known symptoms could indicate that you have depression. This blog will share several depression symptoms that patients may …

ADHD (Attention Deficit Hyperactivity Disorder) is a psychiatric condition that significantly impacts an individual’s daily life. In recent years, researchers have reached a fuller understanding of the disorder’s symptoms in different age groups. While young …

Anxiety disorders are among the most common mental health conditions. People who experience severe anxiety that interferes with daily life should seek professional treatment. But whether or not you choose to pursue treatment, there are …

Neurodivergent children face challenges that neurotypical children don’t, and the school environment is one of the most difficult for those with ADHD. Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition that is characterized by …

In 2021, the National Institute of Mental Health estimated that 8.3% of the U.S. adult population experienced at least one major depressive episode. That’s 21 million people! While there is not a one-size-fits-all solution for …

Obsessive Compulsive Disorder, abbreviated as OCD, is a mental health disorder that affects nearly 4 million people in the United States alone, with about 500,000 of those affected being children. OCD is characterized by cycles …

Premenstrual syndrome (PMS) refers to the emotional and physical symptoms that many women experience prior to their periods. Premenstrual dysphoric disorder (PMDD), on the other hand, takes it a little further – and is more …